Lay on your back with your butt under a pillow, tilting your hips up for easy access. "Take some time on your own to get to know your body. The perineum is a highly sensitive yet often overlooked erogenous zone. 3) Take baby steps, staring with the perineum.īefore going in, start with a gentle external massage on your perineum (also known as your grundle or taint), which is located between the testicles and anus.
There are two main ways you can clean out your rear end: douching using a little bulb, where you squeeze clean water into your behind, and using a hose that you can connect to your shower head and insert into your butt (often referred to as a shower enema). “Anal preparation is very personal, and folks have different opinions on it,” Sinclair says. That said, you may still feel more comfortable doing a quick wash beforehand.
Untrue! You’re not going to “hit” a piece of poop if you start poking around up there. This is important to remember, because a lot of folks have this idea that your poop is just sitting right inside your butthole. Feces transfers from the intestines and is pushed out through your rectum and then anus. There’s always one big question newbies have when it comes to anal exploration: What about poop? Valid question! After all, expelling feces is the primary purpose of the anus and rectum.īut here’s a little anatomy lesson: The rectum does not store feces. He recommends a syringe-like applicator called a lube shooter if you're uncomfortable applying lube with your fingers. If putting something in your rectum hurts, slow down and add more lube," says Chris. (If you're trying it with a partner, check their digits for any hangnails.) Perhaps most importantly, "always use lube, as the anus does not self lubricate. If you're trying prostate massage by yourself, make sure your hands are clean and your nails are clipped short. In order to ensure a comfortable and safe prostate massage experience, it's important to follow these steps. But it's totally worth it." See: what 10 people had to say about the differences between prostate and penile orgasms. In general, a prostate orgasm requires more time to warm up and more energy. "This is opposed to the more isolated and direct pleasure from a regular orgasm through masturbation or penetration.
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"The orgasm from your prostate is a full body orgasm, and you feel a tingly sensation all over," says Chris* (last name has been withheld for privacy reasons), a sex educator at The Pleasure Chest in Los Angeles. Men can even have prostate orgasms without stimulation to the penis.
According to 2017 data from the pleasure product company HealthyAndActive, prostate massager sales had increased by 56% in the five years prior, particularly among straight men over the age of 45. Sales of prostate massagers have been on the rise in recent years.
And when you can let go of the idea that a sexual act has to be done by a specific gender, you’ll discover some amazing opportunities." You get to decide what anal play means to you and how you feel about it. "There’s nothing inherently feminine about receiving anal stimulation and penetration. "Guys have to remember this: The sensations and experiences that feel good have nothing to do with your sexual orientation or gender," Alicia Sinclair, founder and CEO of b-Vibe, a line of innovative vibrating anal toys known for its rimming and weighted butt plugs, says in Men's Health Best. "It really can open up a whole new avenue of pleasure for men if they are willing to try it," Milstein adds.įYI, your sexual orientation has absolutely no bearing on whether prostate play is right for you. That's because the prostate contains a ton of nerve endings (in fact, there are almost as many nerve endings in the prostate as there are in the clitoris). Prostate stimulation can be so pleasurable that some sexual health experts have dubbed the prostate the "male G-spot." "The 'male G-Spot' is the prostate and it's about two inches in the rectum toward the belly," explains Susan Milstein, Ph.D., a sex educator and professor in the Department of Health Enhancement, Exercise Science and Physical Education at the Rockville Campus of Montgomery College in Maryland. But if you can open your mind to the world of anal exploration, you might find that stimulating the prostate can bring new heights of sexual excitement and pleasure. For many cisgender men, the idea of someone touching their prostate-you know, that walnut-sized gland between the bladder and the penis-sounds about as appealing as getting a root canal.